The Cysterhood is a community where women can share their experiences and questions about PCOS. Cysters learn how to manage their symptoms via the gluten & dairy free diet. Resources and guidance is provided by me, Tallene, a Registered Dietitian and fellow PCOS Cyster!
The Cysterhood includes a variety of resources to help you lose weight, get your period back, get fertile and connect with Cysters around the world.
Yes! This community is guided by me, a Registered Dietitian with PCOS. I am an active part of conversations so that I can provide as much guidance to my community as possible. I've designed the platform to have all the resources my clients as for to help you balance your hormones so you can ultimately lose weight, ovulate, get pregnant, and learn how to manage PCOS naturally and SYMPTOM FREE.
Yes, I respect whether you're on birth control or not and I have resources for both options to help you lose weight and reach your goals.
My framework are shared in the format of video content and supporting PDF materials, which include handouts and worksheets. So, whether you prefer to read, write, watch, or listen to the content, we have you covered.
Yes, absolutely. I have plenty of information for you, including meal plans and recipes to suit your dietary choices.
Yes, you can cancel your membership at any time.
No, I am a Registered Dietitian specializing in PCOS. I do not aim to diagnose, I am here to educate and inform Cysters about PCOS and how to manage symptoms.
Yes! US metrics and measurements are used.