Do you have PCOS and do you want to lose weight?

Join the gluten & dairy free PCOS lifestyle in The Cysterhood.

The Cysterhood

What is The Cysterhood?

The Cysterhood is a community where women can share their experiences and questions about PCOS. Cysters learn how to manage their symptoms via the gluten & dairy free diet. Resources and guidance is provided by me, Tallene, a Registered Dietitian and fellow PCOS Cyster!


This is what you'll get each month.

The Cysterhood includes exclusive new content to help you continue to lose weight and see the results you deserve.


This is what each stage of PCOS looks like.

I'll provide you with resources to move through each stage and finally be able to manage PCOS like it's nothing!


See what Cysters are saying!


Frequently Asked Questions


Will The Cysterhood help me lose weight, get pregnant, or manage my symptoms?

We do our best to provide you with support, knowledge and positivity during your journey.

Can I join if I'm on birth control?

Yes, I respect whether you're on birth control or not and I have resources for both options to help you lose weight and reach your goals.

What format is the content delivered in?

My framework are shared in the format of video content and supporting PDF materials, which include handouts and worksheets. So, whether you prefer to read, write, watch, or listen to the content, we have you covered.

I'm vegetarian/vegan, is this community suitable for me?

The information and recipes are not designed for a vegetarian or vegan diet.

Can I cancel my membership?

Yes, you can cancel your membership at any time.

Are you a doctor?

No, I am a Registered Dietitian specializing in PCOS. I do not aim to diagnose, I am here to educate and inform Cysters about PCOS and how to manage symptoms.

Can I join The Cysterhood if I live outside of the US?

Yes! US metrics and measurements are used.

Keep Up With The Cysterhood On The Go
The Cysterhood is powered by Mighty Networks
International phone numbers may need to use a prefix. Available on iOS and Android.